Time for yourself during difficult times.... For many of us on the Northeast coast, the last two weeks have tested our physical and mental fortitude in ways that we have never experienced. Despite our best attempts to stay upbeat and positive, the loss of lives, property, businesses, and income have been a tough pill to swallow. As a result of these ongoing stressors that … [Read more...] about 2 Techniques to Help You Relax During Difficult Times
